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Energy Club
Tel 01777 711551
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Mixed Gym

Our mixed gym caters for all who want to benefit from an all round workout. For those who wish to emphasize their cardio vascular workout we have a range of equipment including Treadmills, Steppers, Rowers, Cross Trainers, Upright Cycles and Spinning Bikes.

Our resistance area allows those who wish to train for strength, power and muscle growth to do so efficiently.
There are 2 olympic bars with a large amount of weight for both, as well as a squat rack, smith machine, leg press and a vast array of other resistance machines which allow the user to isolate the body more.


Ladies Only Gym

Ladies can exercise in the privacy of their own gym.

Our ladies only area sports the same range of cardio vascular equipment as found in the mixed gym, Cross Trainers, Treadmills, Concept 2 Rowers, Upright Cycles, Spinning Bikes and Steppers.

The resistance section in the ladies gym has all the machines our ladies need when it comes to toning those stubborn areas of the body. The selection of resistance machines in the ladies reflects the needs of our female members with dedicated machines for areas such as inner and outer thigh, glutes and abdominals. We also have a free weight area, allowing a wide range of toning and firming exercises to be performed.

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Fitness Studio

Our fitness studio holds enough equipment to cater for 20+ people attending our classes. We take great
pleasure in providing a varied class timetable.

We have body pump weights, spinning bikes, boxing bags, pads and mitts, medicine balls, aerobic steps and much more which enables our instructors to maintain a fresh and varied approach to the classes.

The fitness studio classes include:

ZumbaBody Bar Spinning • Boogie Bounce Xtreme • HIITYogaTRX Pound